Sources: Most of
these biomarker values come from the Biosphere study. |
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I
computed min, max, and average values for middle 3 periods from that study. |
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Those
in parentheses come from other studies as footnoted |
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My
own biomarker values from 3 tests are in blue |
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(For
footnotes see Biomarkers) |
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On CR 51 of |
Sporadic |
CR 2+ yrs |
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CR 6 mo |
CR 3 wk |
No CR |
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last 63 weeks |
CR 3 yrs |
~1700 cal |
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~1700 cal |
~1500 cal |
? |
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~1875 cal |
+ 6 mo off |
~1700 cal |
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~1700 cal |
~1500 cal |
? |
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Signfcnce
Rank in BioSphere |
Biomarker |
Units |
Min CR Value |
Average CR Value |
Max CR Value |
CR Effect |
Bob Value 3/19/2010 |
Bob Value 2/14/2008 |
Bob Value 7/5/2006 |
7/5/06 In CR Range? |
Value 10/20/04 |
Value 5/25/04 |
Value 6/13/03 |
Source |
1 |
BMI |
kg/m2 |
17.0 |
(19.7±1.8) 19.25 |
22.0 |
Lowers |
20.8 |
22 |
20.5 |
Yes |
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Other2 Biosphere |
2 |
Cholesterol |
mg/dL |
11.0 |
121.3 |
178.0 |
Lowers |
166 |
155 |
159 |
Yes |
160 |
140 |
180 |
Biosphere |
3 |
T3 |
ng/dL |
73.0 |
(73.6±22) 99.75 |
133.0 |
Lowers |
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|
80 |
Yes |
|
120 |
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Other1 Biosphere |
6 |
Systolic Blood Pressure |
Hg (mm) |
70.0 |
(102 ± 10) 90.4 |
120.0 |
Lowers |
105 |
100 |
110 |
Yes |
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Other2 Biosphere |
7 |
Insulin |
mcU/DL |
1.0 |
(8.74±4.16) 8.025 |
79.0 |
Lowers |
<2 |
<2 |
<2 |
Yes |
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Other3 Biosphere |
9 |
Diastolic Blood Pressure |
Hg (mm) |
35.0 |
(61 ± 7) 57.08 |
79.0 |
Lowers |
65 |
65 |
60 |
Yes |
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Biosphere |
11 |
Glycosylated Hemoglobin |
percent |
5.1 |
6.1 |
7.6 |
Lowers |
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5.4 |
5.1 |
Yes |
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Biosphere |
12 |
Alkaline Phosphatase |
Units/L |
47.0 |
60.9 |
79.0 |
Raises |
59 |
62 |
69 |
Yes |
66 |
78 |
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Biosphere |
13 |
ALT (Alanine transferase) |
Units/L |
7.0 |
21.4 |
49.0 |
Raises |
16 |
13 |
15 |
Yes |
11 |
10 |
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Biosphere |
17 |
LDL |
mg/dL |
41.0 |
66.8 |
108.0 |
Lowers |
106 |
97 |
91 |
Yes |
102 |
82 |
121 |
Biosphere |
21 |
(blood) Urea Nitrogen |
mg/dL |
7.0 |
11.0 |
17.0 |
Lowers |
15 |
12 |
9 |
Yes |
13 |
12 |
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Biosphere |
22 |
Thyroid Stimulatory Hormone |
mIU/L |
0.1 |
2.1 |
5.9 |
Lowers |
2.57 |
2.28 |
2.962 |
Yes |
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Biosphere |
24 |
White Blood Cells |
1000 |
0.8 |
5.1 |
7.0 |
Lowers |
3.7 |
5 |
5.6 |
Yes |
4.4 |
3.9 |
5.6 |
Biosphere |
29 |
Creatinine |
mg/dL |
0.4 |
0.9 |
1.2 |
Lowers |
0.9 |
1.13 |
1.1 |
Yes |
1.1 |
1.1 |
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Biosphere |
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hsCRP |
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(0.2/0.3 ± 0.3) |
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Lowers |
<0.16 |
<0.2 |
< 0.5 |
yes |
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Other1 |
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Weight |
kg |
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(58.9 ± 6.2) |
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Lowers |
60.24 |
63.86 |
59.6 |
Yes |
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Other2 |
30 |
Triglycerides |
mg/dL |
57.0 |
103.7 |
196.0 |
Lowers |
27 |
50 |
55 |
Better |
44 |
72 |
73 |
Biosphere |
15 |
Glucose |
mg/dL |
58.0 |
70.1 |
84.0 |
Lowers |
82 |
98 |
83 |
Maybe |
86 |
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Biosphere |
5 |
HDL |
mg/dL |
29.0 |
37.4 |
48.0 |
Lowers |
55 |
48 |
57 |
No |
49 |
43 |
44 |
Biosphere |
26 |
Total Cortisol |
ug/dL |
11.0 |
16.2 |
23.0 |
Raises |
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12.7 |
9.8 |
No |
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11.5 |
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Biosphere |
4 |
Thyroid Binding Globulin |
ug/mL |
9.0 |
14.9 |
21.0 |
Raises |
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Biosphere |
8 |
(blood) Uric Acid |
mg/dL |
2.1 |
3.8 |
5.0 |
Lowers |
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Biosphere |
10 |
Androstenedione |
ng/dL |
80.0 |
145.0 |
209.0 |
Raises |
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Biosphere |
14 |
rT3 |
ng/dL |
14.0 |
31.1 |
76.0 |
Raises |
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Biosphere |
16 |
Transferrin |
mg/dL |
174.0 |
230.9 |
280.0 |
Raises |
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Biosphere |
18 |
Estradiol (men only) |
pg/dL |
13.0 |
24.3 |
42.0 |
Lowers |
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Biosphere |
19 |
Prolactin (men only) |
ng/dL |
6.7 |
12.4 |
20.0 |
Lowers |
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Biosphere |
20 |
Renin |
(ng/mL)/h |
0.1 |
0.8 |
1.7 |
Lowers |
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Biosphere |
23 |
Cortisol Binding Globulin |
mg/dL |
2.1 |
3.2 |
4.1 |
Raises |
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Biosphere |
25 |
SHBG |
nmol/dL |
31.0 |
57.4 |
110.0 |
Raises |
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Biosphere |
27 |
Prolactin (women only) |
ng/dL |
7.0 |
15.0 |
20.0 |
Raises |
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Biosphere |
28 |
Free Cortisol |
ug/dL |
0.3 |
2.1 |
5.4 |
Raises |
12.7 |
12.7 |
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Biosphere |
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TNF-α |
pg/ml |
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(0.74±0.5) |
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Lowers |
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Other1 |
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TGF-β1 |
ng/ml |
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(29.4 ± 6.9) |
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Lowers |
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Other2 |
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FT3 |
pg/dl |
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(1.08±0.46) |
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Lowers |
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Other1 |
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Temperature |
oF |
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Lowers |
97 |
97 |
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Other3 |
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CHOL/HDLC Ratio |
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0.38 |
3.2 |
3.71 |
Lowers |
3.2 |
3.2 |
2.79 |
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Calc |
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T-4, Free |
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1.2 |
1.2 |
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Return
to Personal CR Results |
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Return to
CR Home Page
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